Then, close your eyes and notice your breath.
Notice how you feel.
Can you feel the space for new thinking that arises after a moment of gratitude?
If this is new for you, I encourage you to start with this practice at the end of each day and then as you wake in the morning. Better still, if you want to ignite your creativity or shift your thinking into a new space, you can practise gratitude hourly until it becomes your dominant way of seeing.
